Mixed Vegetable Brown Rice
Servings: 6Time: soak time + 90 minutes
Ingredients:
spices:
Method:
1. Soak brown rice in water for 2 hours.
2. Prepare veggies in the meanwhile- julienne carrots, bell peppers to desired size. Chop onion and cube the potato. Slit green chilly lengthwise.
3. Heat oil in a pan, add all the whole spices and cardamom powder. Lightly saute onions and bell peppers.
4. Add the other vegetables and soaked rice after draining the water. Mix well, add salt to taste and pulav masala if necessary.
5. Transfer to an electric rice cooker, add water and cook at “brown rice” setting. Once cooked, mix lightly, garnish with cilantro.
6. Serve hot with some raita
Servings: 6Time: soak time + 90 minutes
Ingredients:
- Basmati brown rice- 1 1/2 cups
- water- scant 3 cups
- medium carrots- 3
- bell pepper- 1
- onion- 1/2
- frozen lima beans- 3/4 cup
- small potato- 1 (optional)
- Thai green chilly- 2
- salt -to taste
- coconut oil- 1 tbsp.
- curry leaves- 2
spices:
- turmeric powder- a fat pinch
- asafoetida powder- a pinch
- bay leaf- 1-2
- cardamom powder- 1/4 tsp.
- cinnamon- a small piece
- whole cloves- 2-3
- pulav masala- 1 tsp. (optional)
Method:
1. Soak brown rice in water for 2 hours.
2. Prepare veggies in the meanwhile- julienne carrots, bell peppers to desired size. Chop onion and cube the potato. Slit green chilly lengthwise.
3. Heat oil in a pan, add all the whole spices and cardamom powder. Lightly saute onions and bell peppers.
4. Add the other vegetables and soaked rice after draining the water. Mix well, add salt to taste and pulav masala if necessary.
5. Transfer to an electric rice cooker, add water and cook at “brown rice” setting. Once cooked, mix lightly, garnish with cilantro.
6. Serve hot with some raita
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