Sunday, 31 December 2017

pumpkin soup recipe | how to prepare easy creamy pumpkin soup

pumpkin soup recipe | how to prepare easy creamy pumpkin soup

pumpkin soup recipe | how to prepare easy creamy pumpkin soup

Prep time : 5 mins
Cook time : 20 mins
Total time : 25 mins
Serves: 3 Servings


Ingredients


  • 2 tbsp olive oil
  • 1 onion, thinly sliced
  • 2 clove garlic
  • 2 cup (400gm) pumpkin, sliced
  • ½ tsp salt
  • ½ tsp pepper, crushed
  • 2 cup water
  • cream to garnish

Instructions ( 1 cup =255 ml)



  • Firstly, in a large kadai heat 2 tbsp olive oil. alternatively use any neutral flavored oil or butter.
  • Further saute 1 thinly sliced onions till it shrinks.
  • Also saute 2 clove garlic.
  • Now add 2 cup (400gm) sliced pumpkin. use any pumpkin of your choice.
  • Also add ½ tsp salt and ½ tsp pepper.
  • Saute for a minute or 2 till it changes colour slightly.
  • Furthermore add 2 cup water and mix well.
  • Cover and boil for 15 minutes on medium flame.
  • Cook the pumpkin well and allow to cool lightly.
  • Transfer to the blender and blend to smooth paste.
  • Pour the prepared pumpkin soup into bowl and garnish with a tbsp of cream. alternatively use greek yogurt if you are diet conscious.
  • Finally, serve pumpkin soup sprinkled with black pepper or store in refrigerator for a week and enjoy when required.
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