pumpkin soup recipe | how to prepare easy creamy pumpkin soup

pumpkin soup recipe | how to prepare easy creamy pumpkin soup

pumpkin soup recipe | how to prepare easy creamy pumpkin soup

Prep time : 5 mins
Cook time : 20 mins
Total time : 25 mins
Serves: 3 Servings

Ingredients

• 2 tbsp olive oil
• 1 onion, thinly sliced
• 2 clove garlic
• 2 cup (400gm) pumpkin, sliced
• ½ tsp salt
• ½ tsp pepper, crushed
• 2 cup water
• cream to garnish

Instructions ( 1 cup =255 ml)

• Firstly, in a large kadai heat 2 tbsp olive oil. alternatively use any neutral flavored oil or butter.
• Further saute 1 thinly sliced onions till it shrinks.
• Also saute 2 clove garlic.
• Now add 2 cup (400gm) sliced pumpkin. use any pumpkin of your choice.
• Also add ½ tsp salt and ½ tsp pepper.
• Saute for a minute or 2 till it changes colour slightly.
• Furthermore add 2 cup water and mix well.
• Cover and boil for 15 minutes on medium flame.
• Cook the pumpkin well and allow to cool lightly.
• Transfer to the blender and blend to smooth paste.
• Pour the prepared pumpkin soup into bowl and garnish with a tbsp of cream. alternatively use greek yogurt if you are diet conscious.
• Finally, serve pumpkin soup sprinkled with black pepper or store in refrigerator for a week and enjoy when required.

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