Flat Bean Curry
Ingredients
Flat Beans 200 G
Mango 1
Spinach stem 1
Large Onion 1
Tamarind Lemon size
Salt - As needed
Sambar Powder 2 tsp
Ingredients for tempering :
Mustard 1 tsp
Oil 6 tsp
Dry Chilly 1
Black Gram 1 tsp
Curry leaves 1 tsp
Asafoetida - 1pinch
Method :
In a empty pan, add flat beans and fry till the smell subsides and boil well. In a vessel, add oil and given frying ingredients and let to splutter. Then add onion, salt tamarind juice and sambar powder. Chop the spinach stem into lengthwise then boil and drain the water and add into curry.
Then add flat beans along with water Add the chopped mango pieces in curry before remove from flame. When the curry comes thick consistency & remove the flame.
Ingredients
Flat Beans 200 G
Mango 1
Spinach stem 1
Large Onion 1
Tamarind Lemon size
Salt - As needed
Sambar Powder 2 tsp
Ingredients for tempering :
Mustard 1 tsp
Oil 6 tsp
Dry Chilly 1
Black Gram 1 tsp
Curry leaves 1 tsp
Asafoetida - 1pinch
Method :
In a empty pan, add flat beans and fry till the smell subsides and boil well. In a vessel, add oil and given frying ingredients and let to splutter. Then add onion, salt tamarind juice and sambar powder. Chop the spinach stem into lengthwise then boil and drain the water and add into curry.
Then add flat beans along with water Add the chopped mango pieces in curry before remove from flame. When the curry comes thick consistency & remove the flame.
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